Eassy on Morning walk
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Answer:
Morning Walk
Morning walk means walking in the morning. It is a good habit and beneficial to health. It is a kind of physical exercise. A life can not be happy, decent, comfortable and successful without morning walk. A morning is suitable for all. There are many benefits of morning walk. It keeps our body and mind sound. It creates the body strong and active. It helps proper blood circulation and digestion. Morning air is fresh and full of oxygen and this air refreshes our body and mind. One who walks in the morning can enjoy the beauty of nature, the smell of flowers and the chirping sound of binds. Therefore, those who get up early in the morning and walk in the morning get the real benefit of it. Walking at morning is very useful to health. Its makes a man to cheerful, strong and healthy. It removes the monotony of the routine work life. A man walking at morning regularly leads a happy and healthy. He\She is successful in every work. So in order to make life successful and fruitful one should cultivate this good habit from early life.
Explanation:
Answer:hey friend here is your essay on morning walk :
Morning walk is a good exercise. An early-riser can be a regular morning walker. The benefits of morning walk are manifold.
In the early morning everything looks fresh and fair. The atmosphere remains pleasant and calm. A morning walker breathes pollution-free air. He enjoys lovely sights and sounds of nature. All this soothes his soul.
Regular morning walk keeps one fit. It helps form a sound health. Science says that morning walk controls blood pressure, lessens stress and strain and energizes one to work zealously.
Now-a-days we are to live a very fast life. We are to work round the clock. We hardly have time to care for our health. If the habit of morning walk is formed right from our early days, we can be sure of a sound body and a sound mind.
Besides the health benefits, it is an extremely delightful experience to take a walk early in the morning.
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