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Eassy on physical exercise under 200 words

Answer 1

Answer:

physical exPhysical exercise is broken up into two separate parts, physical activity and exercise. In the same time, all their wins are based on hard work, incredible patience, and numerous physical activities. Physical fitness is important for people of all ages.dancing, physical fitness is a necessity in regards to proper execution of steps, reducing the risk of injury, and increasing the longevity of a performer’s career. Having physical education in schools effects young …

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Physical fitness is broken up into two separate parts, physical activity and exercise. .. It needs a dedication, continuity, patience and most importantly some physical activities means physical and mental health of a person for a healthy survival and success. Physical activity is any movement of the body that is made by skeletal muscles and result in expenditure of energy, and exercise is a more specific type of work out. Physical fitness means the condition of being physically healthy, especially exercises and proper nutrition it even includes being mentally healthy. Importance of Sports . If we see back for a while in the history or put some lights on the life of any successful person, we see that name, fame and money never come easily. Physical fitness is one of the most important key to a healthy body. Blog, Essays and Paragraphs, Health & Fitness On July 14, 2016 By Various Contributors. Many people think these are the same things, but in reality they are very different. When we look at the history and life of famous people, we can always find their life paths quite difficult and problematic. One way for young adolescents to obtain a vigorous activity is through school. It is the basis of creative artistic activity. Physical Fitness and Nutrition ) in Miscellaneous 'Health' is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity.

* Current Physical Condition. What does the word …

Physical fitness is especially important for young adolescents ages twelve to twenty-one.

Without a proper diet, exercise regime, and understanding of one's risk for hereditary diseases, a person's life span can not only be shortened significantly, but also can worsen the time that they are here. According to Koutedakis, “physical fitness is an individual’s ability to meet demands of specific physical tasks.” Nutrition is an important factor to healthy and happy living.

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