eassy on sports injury
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Answer:
Sports injuries are injuries that occur during sport, athletic activities, or exercising. In the United States, there are approximately 30 million teenagers and children combined who participate in some form of organized sport.[1] Of those, about three million athletes age 14 years and under experience a sports injury annually.[1] According to a study performed at Stanford University, 21 percent of the injuries observed in elite college athletes caused the athlete to miss at least one day of sport, and approximately 77 percent of these injuries involved the lower leg, ankle, or foot.[1] In addition to those sport injuries, the leading cause of death related to sports injuries is traumatic head or neck occurrences.[2] When an athlete complains of pain or an injury, the key to a diagnosis is to obtain a detailed history and examination. An example of a format used to guide an examination and treatment plan is a S.O.A.P note or, subjective, objective, assessment, plan. Another important aspect of sport injury is prevention, which helps to reduce potential sport injuries. It is important to establish sport-specific dynamic warm-ups, stretching, and exercises that can help prevent injuries common to each individual sport. Creating an injury prevention program also includes education on hydration, nutrition, monitoring team members “at risk”, monitoring at-risk behaviors, and improving technique. Season analysis reviews, preseason screenings, and pre-participation examinations are also essential in recognizing pre-existing conditions or previous injuries that could cause further illness or injury. One technique that can be used in the process of preseason screening is the functional movement screen. The functional movement screen can assess movement patterns in athletes in order to find players who are at risk of certain injuries.[3]
Answer:
Sport injuries are commonly caused by overuse ,direct impact, or the application of force that is greater than the body part can structurally withstand. Common injuries include bruises ,strains, joint injuries and nose bleeds .Medical investigation is important, as leaving an injury untreated can have far more severe consequences.There are two kinds of sports injuries:acute and chronic. An injury that occurs suddenly, such as a sprained ankle caused by an awkward landing ,is known as an acute injury. Chronic injuries are caused by repeated overuse of muscle groups or joints .Poor technique and structural abnormalities can also contribute to the development of chonic injuries is important, because you may be hurt more severely than you think .For example, what seems like an ankle sprain may actually be a bone fracture .
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