easy essay on health and food in Malayalam
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There is an immediate need to increase awareness of health and diet among the people. In the fast-growing world, we are too busy with our work that we compromise our time with our health and diet. This should be avoided because health is the most precious wealth in our life. Hence, there needs to be an early awareness among the people about the fact. In recent times, it has been observed that there has been an immense increase in the trend of eating junk food. There has been increasing in the companies producing such food which not just attracted people but also influences them to consume them. Such foods are easily accessible, tastier and are also a symbol of great prestige. Children and adolescents have mostly harmed ones. They are fond of such types of food. Hence, it can be concluded that the present generation gives much attention to the taste rather than on nutrient value. This needs to be understood by the people at the earliest that consuming such food continuously can affect them adversely. Unhealthy eating habits are creating havoc with the health of children. Although the junk foods are tasty to eat but are very bad for health. The parents, teachers and the elders need to tell the students the difference between junk and healthy food and the importance of good eating habits.