Question

Easy few lines about healthy food

Answer 1

Food is an essential part of every human’s life. Giving Proper and healthy food to kids to children from day 1 is the most important responsibility of every parent. Healthy foods that contain the right amount of nutrients should be given to children on a daily basis. We should help children to differentiate between healthy and unhealthy foods. A balanced diet is very important for children to grow in a healthy way. Fruits and vegetables contain a lot of essential nutrients. We should make our children eat all kinds of fruits and vegetables. A healthy life gives us a happy life.

Answer 2

Healthy eating can help children maintain a healthy weight, avoid certain health problems, stabilize their energy, and sharpen their minds. A healthy diet can also have a profound effect on a child’s sense of mental and emotional wellbeing, helping to prevent conditions such as depression.

Eating well can support a child’s healthy growth and development into adulthood and may even play a role in lowering the risk of suicide in young people. If your child has already been diagnosed with a mental health problem, a healthy diet can help your child to manage the symptoms and regain control of their health.