Eat For Health vvh ghg
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The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for ...
According to the Dietary Guidelines for Americans 2015–2020 , a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.
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Answer:
HIS ANSWER IS AWESOME
Explanation:
MARK HIM BRAINLIST I ONLY WAS WANT 5 POINTS XD
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