eat right ,excercise well,stay fit ,one minute speech
Answers
Answer:
Good morning honored principals, guests and dear friends The subject of my speech is health. Good health is a boon. This is the real jewel of life, which is the most precious possession of man. If a person loses his health, then the world loses all its charm for him. A good wealth of health can be obtained in many ways. This requires regular exercise. good food. Good thoughts and cleanliness A healthy person does not spend money on medicines and visiting doctors.
The simplest and most traditional definition of health is that it is the freedom of disease and diseases. Beyond life, good health is the most precious gift and is essential for a purposeful existence. • A sound body is an old saying. Healthy people `sound without tired minutes or longer They can enjoy life for all the pleasures of life, while unhealthy people can not. There is no attraction in the world for them. They are always worried due to their physical complications. Money is of no importance to them. Laughter is the best medicine for good health. Therefore, we should remain calm by controlling anger, greed, fear, jealousy and hostility. The life of a healthy man is its long term asset. This enables him to enjoy complete life. People who are rich can not always be healthy, but healthy people are always rich.
Thank you
Explanation:
Staying Healthy and Eating Right Staying healthy and eating right is a lifestyle that many people should consider. A juicy hamburger from McDonalds dripping with special sauce topped with cheese is not exactly considered a healthy meal. Our society today is busy and on the go at all times. It is so much easier to stop and get fast food and then continue on. However, we should stop and think; is it really worth it to not eat right and exercise? Studies have shown, people that eat right and exercise live longer. Eating fattening foods clogs your heart with cholesterol and fat. People that do not exercise and continue to eat unhealthy foods will slow their metabolism. This is why over 70% of our society are overweight today