Eating balanced diet is a must for the growth of the body. Junk food is creating havok in the habits of youngsters. Write a article on "Importance of Balanced Diet".
Answers
Answer:
Junk food is a pejorative term for cheap food containing high calories of sugar and fats with less minerals and vitamins.
Junk food also refers to high protein food like meat prepared with saturated fat.
Such food does not cause immediate health problems and are generally harmful.
Many items like pizza,burgers,fries are not good for health.
They lead to negative results like obesit,gastric trouble etc.
Junk food has no calories useful to health.
So it is suggested by the heal authorities to ban the
Explanation:
Hope it helps you :)
Answer:
A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections .