Question

eating carbohydrates is very essential, but it's too much consumption causes obesity. why​

Answer 1

Answer:

because it contains colostral

Answer 2

Answer:

This is because the high glycemic index in those foods causes a sudden increase in blood sugar. This increased blood sugar, if not utilized by the body, builds up as fat. Similarly, processed carbohydrates or high calorie sugars predispose to the development of diabetes and cardiac diseases, besides causing obesity.