eating fast food, lack of exercise and physical activities and the over use of mobile or internet have been causing life style disease such as heart disease, diabetes etc among children. write a letter to the editor in 150 or 180 words giving your suggestion to prevent them
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to avoid all these diseases we have to have at least 1 hour of exercise and regular walk every morning to reduce stress and get some fresh air . we can have a balanced diet to reduce junk food . use less amount of chips and chocolates . and also we have to have a schedule to make time for everything , and try not to use mobile or electronics or else you can do something you love like painting or drawing .
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