English, asked by lulumol173, 1 month ago

eating fiber makes you fat? agree or disagree​

Answers

Answered by kishorkholiya9875
0

Answer:

FIber does not contribute to weight gain or raise blood sugar levels. As for the second point, some high-fiber foods (such as avocados, non-starchy vegetables, and nuts) are low-carb, but others, such as fruits and whole grains are almost nothing but carbs

Explanation:

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Answered by Answer00
0

I totally disagree with this.

Fibre in out diet is very essential for digestion. Proper digestion extracts all the nutrients from our food.

If there is a lack of fibre in our diet it can make us fat due to improper digestion.

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