Question

eating healthy food enriches our health essay writing

Answer 1

Hi there,

Eating a healthy, well-balanced Diet means that intake food from a range of food groups to urge the energy and nutrients that your body desires. There aren't anyone forms of food that may offer all the Nutrients that a human body desires. Therefore it is vital that we tend to eat a good variety of foods. Anyone can take benefit of Good Health by eating Healthy Balanced Diet. Balanced Diet can be helpful in the treatment of many health issues like Diabetes, Obesity, Heart disease, Hypertension. It can lower the risk of many Health diseases. Nowadays people prefer Junk food than eating a Balanced Diet. Consumption of Junk food can Easily ruin your Healthy life. Switching to a Healthy Diet is a Smarter Choice than Junk food.