Question

eating height increasing supplyments is good for the body ?? if not ..then suggest some natural ways to adopt in increasing height

Answer 1

1. Sleep Better

1. Sleep Better

2. Don't eat 2-to-3 hours before sleeping

3. Do intermittent fasting

4. Do intense workouts

5. Clean out your liver

Answer 2

To have a good height is important , so to attain a good height one needs to have a good lifestyle. One can gain a good height by having a balance diet and by following a good routine and don't forget for some workouts n exercises.