Question

Eating sprouted seeds are good for health give the reason​

Answer 1

Answer:

Once sprouted, the quality and fibre in the beans, nuts, seeds and grains improve. Eating sprouted grains helps you maintain a healthy immune system. 4. Sprouts help increase bone formation and prevent them from breakdown or osteoporosis

note -Googled

Answer 2

Explanation:

summary Sprouting tends

to increase nutrient levels in the grain, legume , vegetable , nut or seed being sprouted .

Sprouts also contain lower levels of antinutrients , making it easier for your body to absorb all the nutrients they contain.

HOPE IT HELPS YOU