Eating yellowish Orange coloured fruits
ond vegetables is good for us. Give reason?
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These bright-colored fruits and vegetables contain zeaxanthin, flavonoids, lycopene, potassium, vitamin C and beta-carotene, which is vitamin A. The nutrients help our bodies in many different ways, from our eyes to our bones: Aids in eye health and reduces the risk of macular degeneration of the eye
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Answer:
this bright colour fruits and vegetables contain Vitamin C and Vitamin A the nutrients help our bodies in many different ways from our eyes
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