Question

edible fishes, which one is a Marine fish having rich source of OMEGA-3 FATTY ACIDS?
(a)Mystus
(b)Mackerel
(c)Mangur
(d)Mrigala
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Answer 1

Answer:

Mackerel is rich in omega 3 amino acid

Answer 2

Answer:

A serving is 3.5 ounce cooked, or about ¾ cup of flaked fish. Fatty fish like salmon, mackerel, herring, lake trout, sardines and albacore tuna are high in omega-3 fatty acids.

Explanation:

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