edible parts in spinach
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spinach stem even of some young leaves are fibrous stringy and difficult to eat and especially after cooking.
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Edible parts in spinach:
- The edible part in spinach is its compact rosette of leaves just before flower stalk formation and central bulb elongation.
- Spinach is a green leafy vegetable which stores majority of its food in its leaves and hence leaves are edible.
- Spinach stems also store food but are slightly tough to cook and gritty in nature, hence they are less tasty or appetizing compared to its leaves.
- Spinach is a very healthy food rich in vitamins like vitamin A.
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