Question

Eeg alpha blocking correlated with perception of inner light during zen meditation

Answer 1

Effects of exercise on skeletal system has both long term and short term effects . E.G. Long term effect can be increased range of motion in joints by increasing the production of synovial liquid witch lubricates joints and protects them from wear. Another example of long term effect would be increased bone density, because of stress that is given to bones during exercise, so bones rebuild themselves to be stronger and better prepared for next time exercise. And also stronger bone ligament which holds bone joints in place