effect of exercise on breathing rate
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During exercise there is an increase in physical activity and muscle cells respire more than they do when the body is at rest. The heart rate increases during exercise. The rate and depth of breathing increases - this makes sure that more oxygen is absorbed into the blood, and more carbon dioxide is removed from it
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When we exercise we breathe faster as we need more and more oxygen. So to get it we start breathing anaerobically and cramps occur. So to get relief we get a hot water bath or a hot water massage.
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