Effect of social media/mobile phone in our physical and metal health....ESSAY WRITING....PLEASE ANSWER ASAP....NO SSPAM....250-300 words
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The light from phones and other devices can disrupt your sleep, which in turn can have a serious impact on your mental health. Worsening symptoms of anxiety or depression. Rather than helping to alleviate negative feelings and boost your mood, you feel more anxious, depressed, or lonely after using social media.
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