Effects of exercising daily.
Answers
Answered by
1
Answer: Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels
Explanation: Make me brainliest
Answered by
2
Explanation:
Physical 'burnout'
Adverse health effects linked to OTS.
Hormonal dysfunction. Overtraining exerts a negative effect on the stress hormones cortisol and epinephrine. ...
Anorexia. ...
Rhabdomyolysis. .
Similar questions