Question

Effects to reduce the disease​

Answer 1

What Can Be Done to Prevent Chronic Illness?

• Maintain a healthy eating pattern.
• Dietary changes can help to prevent, postpone, and treat cardiovascular disease, type 2 diabetes, and other chronic illnesses.
• Get enough sleep, engage in regular physical activity, limit alcohol use, and get screened.

• Hands should be cleaned with soap and water on a regular basis.
• You stay at home when you are unwell.
• Keep your hands away from your eyes, nose, and mouth if you're feeling under the weather.
• To prevent germs from spreading, coughs and sneezes should be covered.