ek sanskrut mantra battao
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- The Sanskrit word “mantra,” from the roots “manas” (the linear thinking mind) and “tra” (to cross over), has found common use in Western vernacular. Though today we tend to equate mantras with spiritual aphorisms or repeated affirmations, mantras are traditionally defined as “sonic formulae that take us beyond, or through, the discursive faculties of the mind and connect our awareness directly and immediately to deep states of energy and consciousness,” writes Russill Paul in his book The Yoga of Sound: Tapping the Hidden Power of Music and Chant. In essence, many ancient mantras serve as vehicles for the mind to cross over the material world and into enlightenment.
- Though this notion may seem lofty or far-fetched to the beginner yogi, the basic principle of mantra recitation is this: to use sound to cut through mental clutter, facilitate meditation practice, and create a deeper state of awareness. “A mantra provides a way to go beyond negative thoughts,” says Sharon Gannon, a yoga teacher and co-founder of the Jivamukti method. “Why should we attempt to go beyond negative thoughts? All of our words spoken, or said silently in our minds, create the reality we live in.” Mantras, then, not only have the power to evoke holiness or positivity, but indeed they can transform the reality of our perception. (Another way to seek transformation is to create healthy habits that stick. Here’s how!)
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Mantra is something which is very powerful and actually mantras were originated in sanskrit in the very early version..... Vedic periods are the beginning of origin of mantras.....
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