Elaborate on the various factors to be considered in planning meals for a family.
Answers
If you are planning for vegetarians, the diets vary in what foods they exclude and include. For example, a meal for a vegan excludes meat, fish, poultry, dairy products, eggs and all foods that contain them. A lacto-vegetarian diet includes dairy products such cheese and milk, but excludes meat, poultry, eggs and fish.
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Explanation:
1. Economic factor
.
The amount and the kind of food for a family depend on its income.
2. Size and composition of the family
.
(i) Size of the family.
Size of a family refers to the number of its members.
ii) Family composition
.
Family composition refers to the age, sex, activity, occupation, and different physical conditions of its members.
3. Season
.
Meals should be in accordance to the season.
4. Food availability
.
Availability of food also affects the meal planning.
5. Food acceptance
.
Acceptance or rejection of food by a person is affected by his likes and dislikes, religious and social traditions and customs.
6. Lifestyle.
Every family has a different life's Therefore, number of meals taken in a day also varies.
7. Availability of time, energy and labor saving devices
.
Meal planning is greatly affected by availability of time, energy and labour saving devices with the housewife.
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