Elaborate the five aspects of health : physical, emotional, social, spiritual, and intellectual. No spamming. Best answer will be brainliest.
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There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
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Physical
Exercise! ...
Eat Healthy. ...
Don't skip meals. ...
Avoid heavy episodic drinking and drug use. ...
Get at least 6-8 hours of sleep every night.
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