Elements of Yoga. please tell me
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The 5 Elements (bhutas) in Ayurvedic philosophy (springing forth from the same roots as yoga) are Earth, Water, Fire, Air and Ether (light, life, consciousness, space). They are found in all aspects of life and in all things.
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Explanation:
The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
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