Question

emotional health pls answer this because im not understand​

Answer 1

Answer:

Emotional health is a person's ability to accept and manage feelings through challenge and change. Someone who is emotionally healthy can allow their emotions to be digestible.

Hope it helps you! ❤✌❤

Answer 2

Answer:

Emotional health is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own emotions as well as those of others. It doesn't mean being happy all of the time.