Psychology, asked by keyanne12, 22 days ago

Enumerate the components of health related fitness.

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Answered by SOHAMMONDAL76
0

Answer:

Health-related components of Physical Fitness. There are five components of physical fitness:

(1) body composition,

(2) flexibility,

(3) muscular strength,

(4) muscular endurance,

(5) cardiorespiratory endurance.

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