Enumerate the factors affecting physical fitness and wellness in detail.
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It also affects the level of physical fitness and wellness. Infact, there is an anatomical, physiological, and psychological difference between males and females.
wellness. Infact, there is an anatomical, physiological, and psychological difference between males and females.Environment: The environment, which includes climate, temperature, altitude, social, and cultural factors affect the physical fitness and wellness of a person.
wellness. Infact, there is an anatomical, physiological, and psychological difference between males and females.Environment: The environment, which includes climate, temperature, altitude, social, and cultural factors affect the physical fitness and wellness of a person.Diet: It also influences the level of physical fitness and wellness. Good diet helps not only in maintaining the physical fitness but it also improves the level of physical fitness.
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