Question

Enumerate the objectives of physical education

Answer 1

Define the various health components of fitness.

Recognize the physical and mental benefits of increased activity.

Understand anatomy, basic bio mechanical principles and terminology.

Determine factors involved with development, fitness levels and training strategies.

Examine the effect of nutrition, rest and other lifestyle factors that contribute to better health

these are the objectives

Answer 2

Physical Education is “to instruct learners through environmental enterprises”. It strives to strengthen learners' natural capability and understanding of mobility and protection, and their capacity to operate in a broad spectrum of activities correlated with the progression of an active and healthy lifestyle. Four purposes of physical education are to assist people to become materially fit, progress character, acquire skills and become informed about the sport. This encompasses amplifying muscle concentration, persistence, versatility, and agility.