Equanimity. explain in detail
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Equanimity (Latin: æquanimitas, having an even mind; aequus even; animus mind/soul) is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies.
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Equanimity is defined as being calm and maintaining your emotions, especially in bad situations. An example of equanmity is when you react calmly when you are given bad news about your health or your job. The quality of remaining calm and undisturbed; evenness of mind or temper; composure.
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