Essay a morning walk class eight
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A morning walk is a very useful exercise taken in the early hours of the morning. It is a time when the mind is fresh and the body is active. It is rightly said, “Early to bed and early rise, makes a man healthy, wealthy and wise.” Morning walks tend to start and end your day in a good mood. They can also help your creativity. Studies have shown that getting up and moving helps you be more creative than sitting. Walking also helps you get better sleep, which results in an overall better mood the next morning. Many people go out for a walk daily in the morning. I too go for a morning walk daily.
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