essay about fatigue ... 250 words
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Exposure to work-related fatigue is rising in today’s 24-hour culture, which is progressively dominated by knowledge work. Fatigue from a medical point of view refers to a state of weakness of the body and the mind that affects everybody (Phillips, 2015). Fatigue is mostly related to exertive situations of work. Fatigue is an intricate problem that can be ascribed to numerous factors. Hence, it is problematic to define (Phillips, 2015). This essay seeks to explain the idea of fatigue and also discuss its effects in the working place. The paper then further discusses the types of workplaces, and work settings that the fatigue exists; the safety and health effects, both acute and chronic that may be associated with exposure to fatigue.It also discusses the federal and state agencies and standards used to regulate the hazard; traditional means of monitoring fatigue and measuring the effects it has the working place; Analysis of the possible causes of the fatigue. Finally, discuss various countermeasures to be used to manage fatigue in the workplace.
Causes of Fatigue in the Workplace
Fatigue is mainly a problem in safety sensitive areas, such as transport. The costs of fatigue are broadly studied in professional settings. There are numerous factors at both; in the place of work and out of the location of work which can impact levels of fatigue. The most significant factor that causes fatigue is the lack of enough sleep. In addition to the lack of sleep, fatigue can be induced by the type of work done and on the coworker. Occupational Safety Health (OSH) proposes that there are four ‘categories of work’ in this regard. Fatigue can be induced through any of these four categories. These groups include self-generated stress, healthy work, poorly organized work, intrinsically stressful work.
Self-generated stress occurs when a worker creates his/her stressors because of individual choices. Â A person in this group might be trying to do many jobs, or agreeing to unrealistic demands on themselves (Rahman et al., 2017).Healthy work is work that is pleasing, motivating, satisfying and exciting. A valuation of this kind of job discloses this type of work does not induce fatigue to the worker directly rather it induces stress to resources. Poorly organized work is usually pleasing and fulfilling but structured in such a way that it becomes difficult for most people doing the work to cope with. Jobs in this category can be done safely but are often being worked too many hours in each week(Rahman et al., 2017). This can quickly induce fatigue to the person involved. The last group of work may be essentially more problematic to handle than others. Some cases of work that may be difficult to handle are work that is emotionally challenging, draining or even work that involves long periods of intense concentration; work that has high costs from error (medicine, policing air traffic control, social work) (Han et al.,2014).
The Safety and Health Effects of Fatigue
Fatigue is experienced by everyone irrespective of abilities, skills, and training. The most common effects of fatigue include poor judgment, information processing decrease of attentiveness and work motivation, longer reaction time, reduced concentration, and problems with memory. Studies show that fatigue in workplaces costs over 18 billion $ a year in the US (Caruso, 2014). Also, fatigued workers have deprived communication with their environment and get irritated easily. Therefore, a fatigued employee is possibly dangerous to themselves and their fellow employees, and most of the unfortunate incidents are found among fatigued workers. Serious accidents that have been reported in recent five decades have been credited to worker’s fatigue. The Three Mild, The Challenger Explosion,The Exxon Valdez Oil Spill,American Airlines Flight 1420 Crash incidents are considered to be the most disastrous incident on U.S. soil; all these accidents are attributed to human error (Caruso, 2014).