Essay about health benefits of early rising
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Benefits of early rising
They can do exercise or a light warm up which makes them fresh for the day ahead. ...
They have time to finish their morning duties leisurely. ...
They can plan for the day's work. ...
They can help themselves by arranging their things to get ready for school. ...
They can have a good and wholesome breakfast.
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Early rising is good for human, as it is said that “early to bed early to rise, makes a man healthy, wealthy and wise.” By rising early we get lots of benefits, in other words, we have some few extra time in which we can exercise which is good to keep body fit and fine, can have breakfast comfortably and we can plan
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