essay in morning walk in 7 class
Answers
Morning walk is a good exercise. An early-riser can be a regular morning walker. The benefits of morning walk are manifold.
In the early morning everything looks fresh and fair. The atmosphere remains pleasant and calm. A morning walker breathes pollution-free air. He enjoys lovely sights and sounds of nature. All this soothes his soul.
Regular morning walk keeps one fit. It helps form a sound health. Science says that morning walk controls blood pressure, lessens stress and strain and energizes one to work zealously.
Now-a-days we are to live a very fast life. We are to work round the clock. We hardly have time to care for our health. If the habit of morning walk is formed right from our early days, we can be sure of a sound body and a sound mind.
Besides the health benefits, it is an extremely delightful experience to take a walk early in the morning.
Answer:
Morning walk is very important for anyone in life to keep anyone fit and healthy. Morning walk is a walk which we usually do in the early mornings in fresh air.
Explanation:
if we want to do some exercises then morning walk is the best way of exercise. It is very useful for our health and it keeps our body fit. Most importantly it refreshes our mind and keeps the diseases away from us.
waking up early in the morning and go for a Morning walk keeps us refreshing the whole day. It makes us for growing quickly. It brings the new refreshing thoughts in our mind.
Morning walks makes us feel in love with the nature and its Beauty. The sounds of birds in the early morning melts our heart.
It is healthy both physically and mentally. Medical experts are of the opinion that if sick people and other helpless people do not adopt other forms of exercise, then they can walk in the morning and run their work. This walk helps a lot in deteriorating the internal components of the body to function properly.
We need to look for any lush green park or any river side for a morning walk to get some fresh air.