essay on' addiction of mobile in youth'
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Mobile phones provide the freedom to quickly connect with anyone around the world. They enable us to find any information that we need and is a great source of entertainment. While this invention was done with the aim of empowering us, sadly, it is something that is dominating us. These days, most mobile users are suffering from mobile addiction.
Can do so on a mobile phone. Our mobile phones enable us to engage in gaming, gambling and online shopping. They connect us with people around the world, allowing us to watch movies, click pictures, listen to music, surf the internet and enjoy various other activities. It is difficult not to be accustomed to this electric house of entertainment.
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While it is true that the advancement of technology has led to many conveniences in our world, it has also brought other issues to us. Cell phone addiction is one of the effects on how technology has impacted people’s lives.
With the recent explosion of Androids, iPhones, and other similar smart devices like the tablets, has caused the cell phone addiction issue rise to an alarming rate.
According to research done by the Mobile Technology Fact Sheet, more than 90% of the adults in the United States own a cell phone. Owning a cell phone is not something bad, however, some individuals, in fact, the majority of the individuals who use those devices developed what we called the ‘cell phone addiction’ syndrome, an impulsivity disorder like addiction to gambling and gaming.
Meaning:-
Since the introduction of cell phones to the world, the anomalous use of smart phones has been called into question whether its usage could lead to addiction. This problem is often identified as a behavioral addiction just like addictions to food, shopping, gambling, video games, work, and the internet.
It is worth to note that behavioral addiction is different from substance addiction like drugs and alcohol. For substance addiction issue, there are clear changes in the addicts’ daily lifestyle and interferences. On the other, behavioral addiction like the addiction to cell phone shows no clear or direct signs of any interference to the addicts’ lifestyle.
Symptoms:-
Almost everyone in the world today owned a cell phone, so how can you tell if someone is suffering the cell phone addiction syndrome from someone who is not?
Well, like most illnesses and diseases, you can tell if someone is suffering the syndrome from symptoms showed. And there are plenty of symptoms to notice, but James Robert, the professor from Baylor University’s Hankamer School of Business has identified that almost every phone addict shows these six signs: tolerance, conflict, withdrawal, euphoria, relapse, and salience.
Causes:-
So what are the causes that make people so addicted to their cell phone? This happens not only to the teenagers, but adults have also suffered serious addiction to their smartphones.
Before you learn and get to know about cell phone addiction and why it happens, you must understand the term, ‘dopamine’. Dopamine is often referred to as the ‘feel good chemical’ that released by our brain to make us feel good, happy, and a surge of ‘high’.
When you exercise, when you accomplished your work, you will feel good, satisfied and fulfilled. This is the phenomenon where dopamine is at work. Dopamine plays a critical role in both our mental and physical functions in forming our reward seeking behavior.
Treatment:-
Many of us cannot get rid of our cell phones because they have become part of our lives. The smartphone is a necessity these days. People cannot live without them.
And it is true that your phones have brought you many conveniences at work and in life, but that does not mean that you must allow your phone to take control of your life or become addicted to it.
Here are some practical and useful strategies to overcome cell phone addiction.
The effect of mobile addiction:-
More than half the mobile users around the world are accustomed to their mobile phones. Mobile Addiction is affecting us at various levels.
•Impulsive and aggressive behavior
•Duration of reduced meditation
•Bad eyesight and headache
•Sleep disorders and depression
•Brain cancer
•Phubbing
Explanation:
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