essay on advantages of games and sports?
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Advantages of sports
Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports.
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- sports and games play a wide role in keeping both the human mind and body active and physically fit.
- they also help us in building our personality.
- for example, they help us to accept failure and take learn from our mistakes.
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