essay on balance is beneficial
Answers
Balance is Beneficial
Do you imagine what will happen if our solar system gets out of balance? The very life will come a stop. Balance is very important -- be it a ball or a planet.
Undoubtedly, balance is always beneficial; the moment anything gets out of balance, crashes. Balance is the most important factor to keep a mechanism running smoothly and without any glitch. If an aeroplane that is flying in the sky, transporting hundreds of passengers is thrown out of balance for some reason, will nosedive and crash; similarly if a fast moving vehicle gets out of control, it will also meet with an accident. Maintaining balance is exceedingly crucial.
We need to maintain mental, physical, and spiritual balance in app aspects of our life. Mental balance is the most important of all. Mental balance includes emotional, intellectual, and cognitive balance. For students this balance is as indispensable as air is for breathing. Adolescents have to deal with a turbulent mind; such a mind often causes more problems than solutions. Emotional agitation will always engender more turbulence, annoyance, and disturbance.
The current world is a stress-ridden world; fast pace of life aggravates the situation further. We need to develop a composed, serene, and tranquil state of mind in all types of situations. We can control life better with a calm mind than agitated. A calm mind is the first prerequisite for a student. Only a calm student can shine brilliantly in studies. Students should maintain balance between their studies, co-curricular activities, and sports. Any aspect left unheeded might result in unpleasant consequences.
Yoga and meditation are the wonderful and most effective tools to create and maintain calmness all the time. It has been clinically testified that deep mediation in combination with deep breathing exercises not improves of physical functioning, but also mental mechanism. Relaxation triggered by deep mediation and breathing bring about balance in the right and left lobes of the brain. The brain calms down to alpha state from the hyper active beta state. Since a more relaxed state is far better for doing something perfectly, every professional must utilize yoga and meditation to reach optimal level of performance in their respective spheres.
All of us must use meditation to maintain balance in our life because it is always beneficial.
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The essay is written below.
Explanation:
Balance is beneficial there is no doubt about it. Everything in this universe is to create a balance. Light and Dark, Life and death, good and bad. If we just look at nature, we can see how beautiful is its way of maintaining the balance. The carnivorous and the herbivorous, if any one of them is out of the picture the balance will be destroyed.
The world we live in today is going out of balance that is the reason why there is no peace. Everyone is materialistic forgetting the fact that the real way of living is simple and should be more spiritual.
Everyone is concern about physical looks and appearance, always ignoring mental health. This imbalance is the main reason for unhappiness.
We if consider our day to day life, everyone is trying to balance for example a balance between professional and private life. For children, it is a balance between playtime and study time. Everyone understands that balance is important but how to achieve it is difficult. We can learn how to create balance by following the wisdom of great saints. Exercise, the right diet, meditation are some of the simple ways through which we can bring balance to your lives.
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