Essay on eats healthy n stay fit
Answers
Explanation:
Health and Fitness Essay: Health is defined as a state of physical, mental, and social well being and not merely physical well being. Health and fitness go hand in hand. We have to stay healthy; we have to keep fit. We must concentrate on our fitness if we have to maintain our health. Health is wealth, and we must take care of ourselves. Being healthy does not merely refer to exercising regularly; it is a much vaster concept.
In this article, we have provided one extended essay on Health and Fitness Essay and one brief essay on Health and Fitness Essay along with ten lines on the topic to help students write these essays in their examinations.Most people go for the wrong diet in their struggle to lose weight and stay fit. Following fad diets like eating cabbage soup or onions is not helpful and causes more harm than good. Individuals often skip meals because they think eating less would help them lose weight.
Answer:
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