essay on effect of being optimist
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an optimist is a person who thinks positively in every circumstance and is ready to tackle any problem with a smile on his face. the way one can be optimist is to always do your work daily because pending work leads to tension while at times leads to pessimistic views.it is better to think of solutions of an issue rather moaning about it.helping others as well as taking guidance of elders like parents ,teachers help a lot to improve mindset.be tension free, relaxed and with a calm mind only can you achieve best results.try smiling from heart, it uses less muscles than frowning(it is a fact).
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Hey mate here is your answer.......✌️
Optimism may significantly influence mental and physical well-being by the promotion of a healthy lifestyle as well as by adaptive behaviours and cognitive responses, associated with greater flexibility, problem-solving capacity and a more efficient elaboration of negative information
Hope it helps you.....
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