essay on fit india in marathi
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Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,[1] moderate-vigorous physical exercise,[2] and sufficient rest.[3]
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Marathi (English: /məˈrɑːti/;[8] मराठी Marāṭhī; Marathi: [məˈɾaʈʰi] (About this soundlisten)) is an Indo-Aryan language spoken predominantly by around 83.1 million Marathi people of Maharashtra, India. It is the official language and co-official language in the Maharashtra and Goa states of Western India, respectively, and is one of the 22 scheduled languages of India. At 83.1 million speakers in 2019, Marathi ranks 11th in the list of most spoken languages in the world. Marathi has the third largest number of native speakers in India, after Hindi and Bengali.[9] The language has some of the oldest literature of all modern Indian languages, dating back to around 600 BC.[10] The major dialects of Marathi are Standard Marathi and the Varhadi dialect.[11] Koli and Malvani Konkani have been heavily influenced by Marathi varieties.