Question

Essay on fit mind fit body fit environment

Answer 1

Explanation:

Fit India scheme was inaugurated on National Sports Day, 29th August, by the Prime Minister of India, Mr. Narendra Modi.

Through the dais the Prime Minister had appealed to the citizens to adapt to a physically active schedule. He also stressed on the physical benefits of practicing yoga and that it should be an integral part of everyone’s daily routine.

Mr. Modi reiterated as he has done on several occasions, that technology has made us lazy and physically inactive as a result obesity, diabetes and other ailments are on rise. He also said that many countries have already realized the need to stay fit and have already started programs like this.

Answer 2

$\huge\mathfrak\red{Heya \: Mate! ♡}$

$\huge\mathcal\green{Health \: & \: Fitness :}$

It is said that a healthy mind lives in a healthy body. It is a necessity to maintain our health for a good and long life. But, the question arises here that how can we maintain our heath? The answer is by being fit and how to be fit? We can easily remain healthy and fit by doing regular exercises. Exercise and yoga are very important keys to a healthy life. We should exercise daily. We should go for a morning walk Daily. We should go for cycling daily. It keeps us fit. Exercising also makes the flow of our blood better. What a person needs, just a long and healthy life and it can be attained by staying fit. We should eat healthy, stay healthy, and life healthy.

Thank you!

$\Large\mathfrak\orange{♡ Hope \: it \: helps \: you! ♡}$