Question

essay on food makes man fit or fat

Answer 1

Food is the most essential part of our life.We all depend on food for our energy and growth.There is no life without food.There are many types of food available.i.e. veg,non veg,junk,healthy etc.

Among these types of food, healthy food makes us fit and energetic oppositely junk and unhealthy food makes us fat.We must be intelligent enough to chose between fit and fat.I do agree food makes us fat but it is always a pleasure to eat a whole lot of food.

In my views food makes us fit.


(you can take these points to form the complete essay)

Answer 2

Answer:

Food is a very important substance in a human body and it depends which type of food we are eating.

For example if we are eating junk and oily foods we can be fat and gain obesity and fats more and if we are eating healthy and maintaining balanced diet you will absolutely fit and fine and able to do work as per your favour.....

So my suggestion is to eat healthy and maintain a balanced diet everyday....