essay on global forgiveness day
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Forgiveness can be a challenge, but one that is vital for your own wellbeing.
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The last Saturday in October presents us with a special observance: National Forgiveness Day. And July 7th is celebrated as Global Forgiveness Day. These are great opportunities to remind ourselves of the importance of forgiveness, to value the forgiveness that others have offered us in the past, and to focus on forgiving those we may need to forgive—including ourselves.
Focusing on forgiveness is important for many reasons. Holding onto anger hurts us more than it hurts the object of that anger. Unresolved anger can create health problems just as unmanaged stress can.1 It robs us of happiness as well.
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