Essay on health and hygiene leads to happy and healthy life
Answers
Answer:
Health is a positive state of well-being in which all parts of the body and mind remain in harmony and proper balance with all other parts.
So all the organs of the body function normally. It is well said that only those person can be called healthy who have a healthy mind in a healthy body.
Health and hygiene is a vital phenomenon for a healthy and happy life. Health education plays a vital role in community hygiene. To prevent disease and have a positive attitude towards health, you need a correct and complete knowledge about health.
Health is related to cleanliness, and cleanliness is one of the main ways to defend infectious diseases and self-preservation. In this lesson, we will discuss the real importance of health and hygiene, so the goal of good health can be achieved through healthy habits and a healthy lifestyle.
What is health?
Health is a characteristic of life that allows you to live longer. According to the World Health Organization (WHO): Health is a state of complete physical, mental, spiritual, and communal well-being, not just a lack of disease.
If a person is free of disease or in good physical condition but under stress, tension, anger, greed, etc., he is not considered a healthy person.
Therefore, besides physical health, we must also consider mental and emotional health. It only can be achieved if spiritual and social health can be achieved, and can move towards the welfare of society. Let us understand the health aspects.
Physical health: when the body is free of physical diseases or abnormalities, it is physical health.
Mental health: It is a state without stress, tension, worry, negative thoughts, etc. It is mental health.
Emotional health: a balanced state of lack of anger, greed, pride, hate, etc. This is emotional health.
Community health is the art and science of maintaining, protecting, and improving people’s health through organized community efforts.
Spiritual health: living within oneself with uniformity and harmony is spiritual health. Also, faith in their religion and respect the religion of another person with equal harmony is known as spiritual health.
What is Hygiene?
Hygiene is the science and art of preserving and improving health. Hygiene allows a person to live in a healthy relationship with the environment. It applies to the individual and the community. To be healthy, know that hygiene and sanitation play a significant role.
Health is more than any wealth, and for every person, his health is most important. Health and cleanliness are closely related. Where there will be cleanliness, there will be good health. Our environment has a high impact on our health.
Answer:
Health is a characteristic of life that allows you to live longer. According to the World Health Organization (WHO): Health is a state of complete physical, mental, spiritual, and communal well-being, not just a lack of disease.If a person is free of disease or in good physical condition but under stress, tension, anger, greed, etc., he is not considered a healthy person.
Therefore, besides physical health, we must also consider mental and emotional health. It only can be achieved if spiritual and social health can be achieved, and can move towards the welfare of society. Let us understand the health aspects.
Physical health: when the body is free of physical diseases or abnormalities, it is physical health.
Mental health: It is a state without stress, tension, worry, negative thoughts, etc. It is mental health.
Emotional health: a balanced state of lack of anger, greed, pride, hate, etc. This is emotional health.
Community health is the art and science of maintaining, protecting, and improving people’s health through organized community efforts.
Spiritual health: living within oneself with uniformity and harmony is spiritual health. Also, faith in their religion and respect the religion of another person with equal harmony is known as spiritual health.