essay on health hazards caused by junk food about 200words
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Health hazards of Junk food
We all love to eat Junk food. Junk food is cheap, tasty and easily available, thus it is very popular. The word 'junk' it self indicates the type of food they are. Junk food is like garbage to our body, which we are consuming by our own.
Junk food has less nutritional value. It must not replace daily meals. Daily meals are prepared in such a way that they have all the nutrients required for our body. Junk food have only fats and cholesterol in them which can turn harmful when taken on daily basis.
Junk foods when consumed, it does not give us energy levels and thus, more food is required to keep the energy balanced. This leads to increase in weight. Junk food can also cause diabetes in the early ages and sleep disorders. Junk food acts as a bane to the society.
Pizzas, burgers and French fries! They might be tempting but can lead to heart disorders, spike in blood sugar, less activeness, dull reflexes, strokes, and clogging of arteries. However, such deadly diseases are not caused by consumption of these foods once in couple of weeks.
Thus, I conclude that Junk food is trash in our body and should not be consumed most of the time. They must be taken in limited accounts to prevent deadly diseases that can carve way to death!
We all love to eat Junk food. Junk food is cheap, tasty and easily available, thus it is very popular. The word 'junk' it self indicates the type of food they are. Junk food is like garbage to our body, which we are consuming by our own.
Junk food has less nutritional value. It must not replace daily meals. Daily meals are prepared in such a way that they have all the nutrients required for our body. Junk food have only fats and cholesterol in them which can turn harmful when taken on daily basis.
Junk foods when consumed, it does not give us energy levels and thus, more food is required to keep the energy balanced. This leads to increase in weight. Junk food can also cause diabetes in the early ages and sleep disorders. Junk food acts as a bane to the society.
Pizzas, burgers and French fries! They might be tempting but can lead to heart disorders, spike in blood sugar, less activeness, dull reflexes, strokes, and clogging of arteries. However, such deadly diseases are not caused by consumption of these foods once in couple of weeks.
Thus, I conclude that Junk food is trash in our body and should not be consumed most of the time. They must be taken in limited accounts to prevent deadly diseases that can carve way to death!
Answered by
2
Heya!
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most of the obesity caused in India and in other countries is due to junk food. People are addicted to junk food!
The unhealthy and bad oil and the food which is served in the streets and in other shops is not at all good for our health.
Its true that junk food gives us 2x faster energy compared to normal carbohydrates food but it also causes a lot of diseases and has different side effects.
Junk food is good if taken once in 2 or 3 weeks but people are so addicted ! its sometimes feels like humans have forgotten green vegetables, chicken, salads and etc..
Junk food only does not cause obesity and diseases but also lows I Q ! children are not supposed to eat junk food and should prefer healthy home made food instead because it keeps them healthy and also makes their I Q sharp.
There are many edible things added to the making of fast food and that it what makes it tasty but it also makes your heart weak, causes diseases, weak I Q and etc !
many youngsters are negletting this matter and this is causing lots of deaths...!
_____________________________________________________________________________
hope this helps!
_____________________________________________________________________________
most of the obesity caused in India and in other countries is due to junk food. People are addicted to junk food!
The unhealthy and bad oil and the food which is served in the streets and in other shops is not at all good for our health.
Its true that junk food gives us 2x faster energy compared to normal carbohydrates food but it also causes a lot of diseases and has different side effects.
Junk food is good if taken once in 2 or 3 weeks but people are so addicted ! its sometimes feels like humans have forgotten green vegetables, chicken, salads and etc..
Junk food only does not cause obesity and diseases but also lows I Q ! children are not supposed to eat junk food and should prefer healthy home made food instead because it keeps them healthy and also makes their I Q sharp.
There are many edible things added to the making of fast food and that it what makes it tasty but it also makes your heart weak, causes diseases, weak I Q and etc !
many youngsters are negletting this matter and this is causing lots of deaths...!
_____________________________________________________________________________
hope this helps!
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