English, asked by priyanka571, 1 year ago

Essay on health hazards caused by junk food about 200words

Answers

Answered by Anonymous
1
Heya! 
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most of the obesity caused in India and in other countries is due to junk food. People are addicted to junk food! 

The unhealthy and bad oil and the food which is served in the streets and in other shops is not at all good for our health. 

Its true that junk food gives us 2x faster energy compared to normal carbohydrates food but it also causes a lot of diseases and has different side effects.

Junk food is good if taken once in 2 or 3 weeks but people are so addicted ! its sometimes feels like humans have forgotten green vegetables, chicken, salads and etc.. 

Junk food only does not cause obesity and diseases but also lows I Q ! children are not supposed to eat junk food and should prefer healthy home made food instead because it keeps them healthy and also makes their I Q sharp. 

There are many edible things added to the making of fast food and that it what makes it tasty but it also makes your heart weak, causes diseases, weak I Q and etc ! 

many youngsters are negletting this matter and this is causing lots of deaths...!
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hope this helps!

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Anonymous: thanks :)
Answered by Anonymous
2
Hi friend,

Your answer:

We all know that even though junk food are quite delicious and tasty, they are not quite safe for our body and health if we eat them in excess. Some main health hazards of eating junk food are:-

-> Obesity - The main problem of junk food is that it is not quite satiable and due to this, we eat it in excess and suffer from weight gain and obesity.

-> Causes Memory loss - According to a study, eating junk food regularly for even less than a week can deteriorate your memory and give rise to learning problems.

-> Causes Dementia and headaches- The high sugar content in it 
substantially increases the insulin levels and increases the risk of dementia. 

-> Addiction - A person who is addicted to eating junk food may need the help of an psychiatrist.

-> Depression - These foods 
change the chemical activity of the brain and leads to the inability to deal with stress and cause depression.

-> Diseases - It increases the risk of cholesterol, cardiovascular diseases and TYPE 2 diabetes.

-> Impatient - Another side effect of regular eating of junk food is that it can make you less patient and 
more irritable as well as cause anxiety, confusion and fatigue.

I know that we cannot restrict eating junk food so easily but at least we can try our best to limit its consumption.

Hope it helps!
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