essay on health is wealth
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Being healthy and fit just doesn't mean being physical fitness but it the overall fitness that is emotionally, socially, and mentally. A healthy body destroys all the negativity. It also makes the surrounding positive and happy. Wealth does not always signify money.Health is Wealth’ is a famous saying that refers to the importance of health to us and reveals that health is wealth. If we are not healthy (do not feel in the state of physical, mental and social well being), wealth means nothing to us. So, our health is a real wealth; we should always try to be healthy.It is very true that Health is Wealth. As, it is only our good health which stay with us in any bad or good circumstances. Nobody in this world can help us in bad times. So, if our health is good, we can bear any bad circumstances in our life. If one is not healthy, he/she would definitely suffer health related or other difficulties in life instead of enjoying the life. In order to maintain a good health we need to eat balanced food, daily mild exercises, fresh air, clean water, maintain good posture, enough sleep and rest, maintain cleanliness, regular medical check-ups, follow our elders, parents, and teachers etc.
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Answer:
Health Is Wealth Essay in 150 Words
It is a very famous proverb that ‘Health is Wealth’ which means that health is the real money and prosperity. A person who has a healthy body and mind can achieve everything.
Health refers to the overall well beingness that is physically, mentally, socially and emotionally. It is also said that ‘A healthy body resides god’ which means that ‘God stays in a healthy mind and soul’.
It is very important that everyone must maintain health and to get free of body disorders and feel good all the time and it depends on many several things. A healthy body and mind can be made by eating clean and green food, doing exercises daily, eating dietary food, maintaining a proper time table, ex- sleeping by 9-10 pm and waking up by 6am.
Also, 8 hours of sleep is very important for our body to grow. A healthy body eliminates every negativity and keeps us away from all diseases. It keeps us happy and positive.
Health Is Wealth Essay 250 Words
‘Health is wealth’ is a very famous saying which means that where there is health there is wealth. A healthy person has the power to achieve everything in life.
Being healthy and fit just doesn’t mean being physical fitness but it the overall fitness that is emotionally, socially, and mentally. A healthy body destroys all the negativity.
It also makes the surrounding positive and happy. Wealth does not always signify money. Wealth means prosperity which is the happiness and satisfaction in one’s life. Wealth can only be achieved by healthy of and mind.
A body which has illness and diseases cannot work efficiently whereas a healthy body and mind maintain the energy and enthusiasm to work. A healthy body can be achieved in a number of ways We should follow a proper time table I.E breakfast, lunch and dinner should be taken in proper time.
We should not skip them. We should drink an adequate amount of water in a day. We should sleep for at least 7-8 hours a day. Our diet should consist of fruits, green vegetables and dietary supplements. We should have a balanced diet having the right proportion of carbohydrates, proteins, vitamins and mineral.
True happiness only comes to a person with a healthy mind and body. A person who is healthy can achieve success easily than an unhealthy person. Good health is the greatest blessing.
Health is like money, we never have a true idea of its value until we lose it. As rightly said by Mahatma Gandhi that ‘It is health which is real wealth, and not pieces of gold and silver’.
Money is not stable and it keeps on changing but when health needs to be stable. A healthy body and mind is itself a source of money and prosperity. People usually lose all of their health to earn money but they forget that only when you will be physically fit then only you can arm money. The real wealth is not money but your health.
‘Health is wealth’ is a very famous saying which means that where there is health there is wealth. A healthy person has the power to achieve everything in life.
Being healthy and fit just doesn’t mean being physical fitness but it the overall fitness that is emotionally, socially, and mentally. A healthy body destroys all the negativity.
It also makes the surrounding positive and happy. Wealth does not always signify money. Wealth means prosperity which is the happiness and satisfaction in one’s life. Wealth can only be achieved by healthy of and mind.
A body which has illness and diseases cannot work efficiently whereas a healthy body and mind maintain the energy and enthusiasm to work. A healthy body can be achieved in a number of ways We should follow a proper time table I.E breakfast, lunch and dinner should be taken in proper time.
We should not skip them. We should drink an adequate amount of water in a day. We should sleep for at least 7-8 hours a day. Our diet should consist of fruits, green vegetables and dietary supplements. We should have a balanced diet having the right proportion of carbohydrates, proteins, vitamins and mineral.
True happiness only comes to a person with a healthy mind and body. A person who is healthy can achieve success easily than an unhealthy person. Good health is the greatest blessing.
Health is like money, we never have a true idea of its value until we lose it. As rightly said by Mahatma Gandhi that ‘It is health which is real wealth, and not pieces of gold and silver’.
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