essay on Health is wealth
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Health Is Wealth
Health denotes complete physical fitness, mental soundness, and social well-being. Health is our most precious wealth. It enables us to do different things and enjoy life. Healthy people can contribute to the family and the community. So they are assets. On the other hand, unhealthy people become a liability to the family and the community.
Money cannot buy happiness, joy, peace of mind, smiles, and laughter which are the most essential elements of living a meaningful life. People often ignore taking good care of their health in the pursuit of wealth. They regret it afterward because they can not enjoy the wealth they have accumulated due to ill health. They realized too late that lost wealth can be recovered but lost health can not be regained.
The happiest people in the world are those who have good health. Those who couldn't maintain good health are constantly in pain or anxious. They never experience peace of mind and the joy of life.
Health is our most precious wealth and we must maintain it with a balanced diet, regular exercise, and enough sleep. We must avoid the consumption of things that are detrimental to our physical and mental well-being. Wealth is uncertain but health is our long-lasting wealth.