Question

Essay on “Healthy Habits and their Importance in Life” in about 200 words. You can use the given clues:


Introduction……………… examples …………………………. Importance ……………………………… conclusion.

Answer 1

HEY MATE !!!

The best way to live a healthy life is to eat healthy and do more active physical activities. Healthy eating and exercising has a big impact on your future success, remaining in a healthy body, and preventing obesity or overweight. Eating healthy and doing more physical activities is a rule everyone should live by and it brings many benefits to your life.

Being healthy by eating healthy and exercising helps and improves school grades and future success. Being physically fit, getting enough sleep,and eating a healthy diet are important to students success.

Children who perform many different physical activities remain in a healthy fit body. Children should have a minimum of 60 minutes of physical activities per day recommended by the centers for disease control and prevention. Kids should be more active to prevent obesity or gaining a lot of weight. Getting kids to be more active fight the chance of childhood obesity.

Avoiding exercise and being active can lead to major problems like obesity.

When we develop healthy habits we can learn to make healthier decisions, or choices like when and what to eat, and when to exercise. We can also learn to keep our body fit. In life, we have many rules to live by and developing healthy habits should be one of them.

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